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Yoga classes on weekends

Chinmaya Mission is organising yoga classes on weekends for both men and women.

The classes will be held at Chinmaya Mission at Doak Nagar from July 15. Preparatory asanas for beginners, surya namaskar, basic asanas for healthy living, pranyama and relaxation techniques will be taught to the participants. Further information can be obtained from R. Gopalsamy at 94430 08865.

Staff Reporter

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