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Net nutrition

Listed below are a few websites which can guide you on your nutritional needs

WHEN IT comes to nutrition, most of us have too many questions to ask.

Use the Internet to your advantage and browse as much as you can to get healthy recipes at the blink of an eye.

http://www.nutricise.com/: It is a personalised nutrition counselling site.

http://www.foodfit.com: This site is complete with nutritional information and preparation time.

There is even a nutrition dictionary if you would like to know why you really need those vitamins incorporated into your daily diet.

http://www.cyberparent.com: The recipes are quick, easy to make and `sound' delicious.

http://www.healthrecipes.com: Did you know that citrus lowers your body temperature? The website includes health and nutrition guides.

http://nutrition.about.com/health/nutrition/: Find a number of healthy recipes with nutritional facts. Includes a vitamin and mineral index, news updates, free email newsletter, chat room.

AYYAPPA NAGUBANDI

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