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Go the paneer way
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If you are in a hurry, you could try these recipes as they are simple to make
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PHOTO: T SINGARAVELOU
Taallicha idiappam
Paneer is light, wholesome and easily available. When you are in a hurry and have some vegetables and paneer left in your fridge, you can try this recipe out. It's easy to make and can be served with taalicha idiappam.
Paneer-vegetable sauté
Serves 6. Cooking time: 30 minutes.
Ingredients
Paneer - 400gm cut into 1-inch pieces
Onions - 2 cut fine
Ginger - 1 inch, cut into juliennes
Green chillies - 1 cut fine
Tomatoes - 2 cut into 1-inch pieces
Capsicum - 2 cut into 1-inch pieces
Red chillies - 1 or 2 slit
Coriander leaves - 1 tbsp
Oil - 1 tbsp
Cumin seeds - 1tsp
Red chilli powder - half tbsp
Turmeric - half tsp
Lime juice - 1 tbsp
Salt to taste
Method: In a frying pan, heat oil, add cumin seeds and red chillies. Fry for a minute. Add ginger and onions and sauté for three minutes. Add chilli powder, turmeric powder, capsicum and green chillies. Cook for three minutes. Stir in the tomatoes and salt. Add limejuice, cook for three minutes. Finally, add the paneer and toss. Garnish with coriander leaves and serve hot.
Taalicha Iidiappam
Serve 6. Cooking time: 30 minutes.
WHOLESOME MEAL Paneer-vegetable saute
Ingredients
Idiappam (fine rice noodles) -
half a kg
Mustard seeds - 1 tsp
Urad dal - 1tsp
Gingely oil - 2 tbsp
Curry leaves - a few
Green chillies - 2 slit
Turmeric - half tsp
Asafoetida - a pinch
Water - 1 litre
Salt to taste
Method: In a pan, boil water and add the idiappam. Cook for five minutes, strain, run cold water to separate the idiappam. Strain, cool and keep aside. In a frying pan, heat oil, add mustard seeds and urad dal and let them splutter.
Add curry leaves, green chillies, asafoetida, turmeric powder and salt.
Fry for three minutes. Add the idiappam, toss and serve hot with the paneer dish.
Kethari Srivanjiam
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Metro Plus
Bangalore
Chennai
Coimbatore
Delhi
Hyderabad
Kochi
Madurai
Mangalore
Pondicherry
Tiruchirapalli
Thiruvananthapuram
Vijayawada
Visakhapatnam
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