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Of cakes and calories

Post-festive season, one can take a reality check on cake consumption

Neolithic man made the earliest cakes from crushed grains, moistened and cooked on hot stones. These resembled the grain biscuits of today. The earliest cakes were plain grainy flat cakes, not the multi-layered sweet cakes of today, because ovens were crude and baking was in its infancy. The Egyptians developed modern baking and their cakes were bread sweetened with honey.

The Greeks made their cakes with nuts and honey. Placenta was a Roman honeyed cheesecake with a pastry base: it was an offering in temples. Satura was a flat heavy cake made with barley, raisins, pine nuts, pomegranate seeds and sweet wine. Leavening with yeast made cakes fluffier from the time of the Barbarians until the 18th Century. Egg batter replaced yeast in the 18th Century and remains the leavening agent of choice today. Modern cakes contain flour, sugar, egg, butter or margarine, milk or water or fruit juice, flavours, and yeast or baking powder. "Vegetarian" cakes replace egg with gluten or starch. Icing on cakes is a mixture of fat, powdered sugar and flavouring extract. Cakes are calorie-heavy: 100 gm of chocolate cake, for example, contains around 360 calorie.

RAJIV. M

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