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Saturday, February 04, 2006
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Stay fit the aerobic way
A healthy lifestyle is the best prescription to ease the symptoms and side-effects of menopause, writes Nivedita Ganguly
Fitness

Have a healthy heart
Irregular food habits and bad habits in general are the main inputs for CAD at a later stage in life
Down Memory Lane

VI(ZA)GNETTES
Seven decades ago Vizagapatam was a small town with the port just being operational. Here it is, how an evening in those days was, from the diary of Kolluru Jagannadha Rao. "We were living in Chinnamvari Street in the Old Town area and ...
Land & People

Drawing devotees from far and near
Sri Abhaya Anjaneya temple at Seethammadhara North Extension is only about eight years old but the seed of establishing a temple for the Lord was sown in the mind of its founder president A.S.N. Raju over three decades ago. A glance at the ...
Events

Tamil Kalai Mandram's achievement
Tamil Kalai Mandram recently organised a function to mark the inauguration of its newly constructed building `Bharathi Mani Mandapam' in Seethammadhara. The Mandram, which was originally called Tamil Sangham, started functioning in 1903 and ...


Apna Utsav
A cultural show `Apna Utsav' was organised by Visteel Mahila Samithi at Ukkunagaram recently. Various festivals of India like Ganesh Chaturdhi, Navarathri, Onam, Baisakhi, Sankranthi, Christmas, Id-Ul-Fitr and Deepavali were depicted in dance ...
Miscellany



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