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Special exercise sessions

If you wish you weren't tired all the time and could boost your energy levels, there is help available.

Whether it is strength training, muscle gain or an exercise programme, every fitness programme has a goal. To help you achieve your fitness goal, Fitness One, specialising in fitness and physical wellness, has come out with an attractive offer.

It is offering a special one-hour fitness session on till March 31. The special hours will be conducted between 11 a.m. and 4 p.m.

Apart from good exercise facilities, experts will also help you attain your fitness goals with individual programmes, fitness evaluations and balanced exercise programmes. For details, call 2551222.

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