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Is today's lifestyle affecting youngsters' health?

24x7 routine

Yes. Consider the routine of the youngsters working in IT companies and call centres. Many of them work only during nights. There are also those putting in almost 20 hours of work everyday. Naturally, it causes several health problems such as insomnia and joint aches to name just a few. Also, the increasing habit of eating out, particularly consuming junk food is proving to be detrimental to their health.

Jai Ganesh L
Tata Consultancy Services

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