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Staying warm

Mistletoe and chestnuts roasting by the open fire are all very well. But if you're toes are icy and your nose is runny, even the most romantic Christmas scene will inspire little more than `Bah, humbug!' So if you're planning to storm though London in December, or breeze past Berlin in January, here are some things you should keep in mind.

Wear multiple layers Layers give you mobility, and the ability to control your body temperature effectively, as you can put on or remove them depending on whether you're ice skating on a freezing lake or drinking cocoa by an open fire.

Where to buy? Don't buy all your winter clothing in India. Take the basics, and then check out the Christmas sales once you reach your destination.

Accessorise You lose a lot of heat through your head, so you must keep it covered, preferably with a warm woollen cap that covers your ears. Also, keep your throat warm, using scarves in addition to turtle necks and jackets that zip up to you chin.

Sunglasses are vital Once the ground is covered with snow, and the sun comes up, the glare is both intense and painful. If you're skiing, pick up a pair of goggles. Synthetic fabric They're light, easy to wash and relatively compact. More importantly, they dry with body heat, unlike cotton, which tends to absorb sweat and then get freezing cold.

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