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Pressure to excel


Of late, too much of stress is seen among students and young professionals due to the pressure to excel. To avoid this, take into account your potential and fitness level before selecting a career. Stress has a chain-reaction that percolates from one person to another. Regular exercise, yoga, meditation and timely nutritious food will go a long way in reducing stress-related problems.

S. Sarasija

Pallikaranai

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