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Sinful Christmas goodies
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Who says sweet temptations are high in calories? Try these alternatives…
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Yummy dessert Banana cream pie
Banana cream pie
Ingredients
Bread: 6 slices
Cinnamon powder, to be sprinkled on the bread: 1/2 tsp
Raisins, also to be sprinkled on the bread: 2 tbsp
Orange juice: 1/2 cup
Gelatine: 1 envelope
Nutralite Margarine: 2 tbsp
Grated lemon peel: 1 tbsp
Bananas: 2, medium sized
Lemon juice: 2 tbsp
Sugar Free: 3 tbsp
Fat-free ricotta cheese or paneer made from low-fat milk and blended in a mixer: 1 cup
Low-fat yoghurt: 1 cup
Grated orange peel: 2 tbsp
Method
Preheat oven to 375º. Toast the bread, break into large pieces and process in a blender into fine crumbs. Mix in the cinnamon and the raisins. In a pan, warm 1/4 cup orange juice, sprinkle the gelatine over the juice and stir until dissolved. Remove from heat. Take a 9” pie dish. Combine the crumbs with Nutralite margarine and lemon peel. Press the mix onto the sides and base of the dish to form a crust. Bake until lightly brown. Set aside. Combine one-and-a-half banana, the remaining quarter cup orange juice, lemon juice and the Sugar Free in a mixer and process. Add the dissolved gelatine mix, ricotta cheese and yoghurt. Mix should be smooth. Pour into crust. Chill until set—about four hours. When set, slice the remaining banana and arrange on top with orange peel.
Christmas Plum Cake
Ingredients
Wheat Flour/All purpose flour (Maida): 100 gm
Baking Powder: 1/2 tsp
Mixed Fruit: (cut in pieces) 260 gm in total
Candied citrus peel
Candied (green) papaya
Candied cherries
Broken cashew nuts (Kaju)
Raisins (Kismis)
Nutralite Margarine: 100 gm
Eggs: 2 large
Sugar Free Natura: 20 tsp
Vanilla essence: 5 ml
Spice powder: quarter tsp
Caramel colour: 5 ml
Warm/Hot Milk: 30 ml
Method
Add baking powder to the flour and sieve. To this add the cut mixed fruit, mix well, hand set aside. Mix well the Nutralite Margarine and the egg yolk, till a well blended emulsion is formed. Gradually add the slightly beaten egg white and continue mixing. Add the vanilla essence, the spice powder and the caramel colour. Add the milk. If the batter shows signs of curdling, then the milk should be hot instead of just warm. This will raise the temperature of the batter and reverse the curdling effect. Add the fruit/flour mixture to the batter and fold in gently. Pour into prepared baking pan and bake at 325º C.
BUNTY MAHAJAN
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Metro Plus
Bangalore
Chennai
Coimbatore
Delhi
Hyderabad
Kochi
Madurai
Mangalore
Puducherry
Tiruchirapalli
Thiruvananthapuram
Vijayawada
Visakhapatnam
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