Online edition of India's National Newspaper
Wednesday, Jan 02, 2008
Google

ICICI Bank
Metro Plus Chennai
 Published on Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays

Features: Magazine | Literary Review | Life | Metro Plus | Open Page | Education Plus | Book Review | Business | SciTech | Friday Review | Cinema Plus | Young World | Property Plus | Quest | Folio |

Metro Plus    Bangalore    Chennai    Hyderabad   

Printer Friendly Page Send this Article to a Friend

Health is wealth

As we are all aware the biggest demon today is stress. De-stress through yoga and meditation. Keep illnesses and anger at bay, they affect you and others. Do not use plastic which is not bio-degradable. Switch off the cell phone while driving and walking. Avoid junk food to reduce obesity and go early to bed. Avoid watching unwanted toxic TV shows late night. Get up early and exercise.

H Vikkrama

K K Nagar

Printer friendly page  
Send this article to Friends by E-Mail

Metro Plus    Bangalore    Chennai    Hyderabad   

Features: Magazine | Literary Review | Life | Metro Plus | Open Page | Education Plus | Book Review | Business | SciTech | Friday Review | Cinema Plus | Young World | Property Plus | Quest | Folio |

The Hindu Group: Home | About Us | Copyright | Archives | Contacts | Subscription
Group Sites: The Hindu | Business Line | Sportstar | Frontline | Publications | eBooks | Images | Home |

Comments to : thehindu@vsnl.com   Copyright © 2008, The Hindu
Republication or redissemination of the contents of this screen are expressly prohibited without the written consent of The Hindu