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Plant trees


As summer is fast approaching, people should prepare themselves to face it. Simple measures can yield better results. Vegetarian food has a better control over osmo-regulation and it should be a major part of our eating habit during summer. Our water consumption should be increased. Butter milk and drinking water kept in mud pot will reduce our body temperature. Two-wheeler riders should wear sunglasses. Wearing light colour clothes, cotton dressing and wearing cap while going out will also help. Water melon, orange and other fruits which are juicy should be consumed daily. People should aim at planting more trees and improve forest cover.

A. Naren,

Madurai.

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