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BEAUTY BASICS Look cool this summer Here’s a simple regimen to take care of your skin when the temperature soars this summer
Just joking “Awful!” the other answered. “He showed up in his 1932 Rolls Royce.” “Wow! That’s a very expensive classic car. What’s so bad about that?” The disappointed college student replied, ...
WHAT WOMEN WANT: EXPECTING A BABY? HERE’S WHAT YOU SHOULD KNOW
GDM monitoring essentialThe Health Department has introduced a new concept called ‘maternity picnics’ in its network of 1,300-odd Primary Health Centres (PHC) in the State to attract more pregnant women for safe deliveries. We ask doctors, a physiotherapist a nd a lecturer on what expectant mothers should know to have a safe and healthy pregnancy.
Focus on adolescent healthThe result of a healthy pregnancy begins in adolescence. A vast majority of Indian pregnant women are anaemic due to improper nutrition during adolescence. Folic acid supplements can be taken from adolescence itself. Low birth babies are due ...
Eat wiselyEating healthy is important. A diet rich in whole foods with good colour mix of vegetables, fruits and lots of fluids is important. Add nuts, seeds, pulses and green leafy vegetables liberally in your diet. Sprinkle wheat germ in soups and ...
Eercise mustGaining the right amount of weight, exercising during pregnancy — to be able to control pregnancy-induced changes such as backache, cramps, swelling of the limbs, labour and faster post-natal recovery to handle the demands of the ...
Promote institutional deliveriesFor the best pregnancy outcome the age of the mother and her psychological and physical well-being is important. Consanguineous marriages result in babies with congenital anomalies and a low IQ. Pre-conception counselling is important. If ...
The mush registerHis collection of CDs, EPs, LPs and MP3s number about 8000. My contribution to it is immense. No, I don’t mean I bought them. By not complaining about the money spent, I have indirectly helped him build this collection. Given that music ... Bandwidth Tabla maestro Bickram Ghosh on his style of music
Hurt, but not retired Manoj Kumar, who is penning his autobiography, is hurt that Shah Rukh hasn’t kept his promise
He snores, she suffers! Who suffers more, the snorer or his spouse? SHEILA KUMARdelves into this debate Lives lived “Why Women Count”, an international series on women’s rights is launched in India Cup of cheer CoffeeWoman Unnamalai Thiagarajan on what it takes to succeed in a competitive world
Beat streetPavan Kaul’s Bhram An Illusion sounds like a threat at the outset, and quite proves itself to be so, over the course of its six tracks. With music by Pritam and the new Bollywood director duo Siddharth-Suhas, it ...
Peppered with delights Eating out Peppers on Chamiers Road is a new restaurant that specialises in vegetarian North Indian and Chinese food
Are they for real? NatGeo channel will air three special programmes
The facts of fiction Vikram Sampath’s book on Mysore royalty is a non-historian’s objective telling In a new mode Shrabani Basu’s book The Spy Princess has been launched in paperback
Concert for a cause MMA’s concert witnessed music as profound as the cause it supported Trial by fire Akash thrilled spectators when he freed himself from the chains and walked away unsinged from the burning hay In true Deva style The audio release of “Pollachi Maapple” was held recently
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