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Paella


Rice dish from the Valencia region of Spain, and one of the treasures of Spanish cuisine. Traditionally made with vegetables, meat or seafood, its key ingredients are rice, saffron (which gives it a wonderful golden colour) and olive oil. Paella is cooked in a large, flat and shallow pan, the paella pan (in fact, paella derives its name from the Valencian/Spanish for frying pan). There are as many varieties of paella as there are cooks in Spain and incorporate just about any ingredient that can combine with rice: chicken, pork, shellfish, fish, eel, squid, beans, peas, artichokes or peppers. The chicken and seafood versions are the most popular, but the veggie version — with white beans, artichokes, eggplant and peppers — is now gaining currency.

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