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Perfect scores
Saraswathy Nagarajantracks music director M. Jayachandran’s high notes
Beauty And Wellness

Fitness classes
Physical education department of the YMCA organises Aerobics classes. The classes are open to all and can be specially structured for those afflicted with diabetes, osteoporosis, arthritis, obesity and high blood pressure. Contact: 2330059, ...


Cruising along
A half -hour session on the treadmill leaves Nita Sathyendranfeeling exhilarated.
Food

THE RELUCTANT GOURMET
Soft and creamy sondesh
Chena lends itself to a variety of dishes. And Vineeta Jatia specialises in sondesh, a Bengali sweet
Mint fish

Clean the slices of seer fish and cut into half inch slices. Marinate with black pepper and salt and set aside. Heat oil in pan. Add cumin seed and then all the other ingredients and sauté for two minutes.

Switch off the stove and ...


More than just the daily bread
Cake and Bread Shop at Vazhuthacaud specialises in novel breads and cakes
Books

Easy cooking
All the recipes in Geetha Balakrishnan’s new book ‘Cook Grill & Bake at the Touch of a Finger’ on microwave cooking are quite literally tried and tested — first on her husband and kids, and then on the television ...
Cinema

KOODAPPIRAPPU 1956
Prem Nawaz, T. S. Muthiah, Muthukulam Raghavan Pillai, Ambika, Kumari Thankam, Aranmula Ponnamma, Adoor Pankajam
Arts And Entertainment

Passion for art
Art and craft keeps Japanese Katsuko Nakano rooted to the city
Profiles

Beyond boundaries
Padmini Chettur on her dance vocabulary
Travel

Climb to the top
Basic rules to make trekking enjoyable
Holiday in a mango grove
This is one place where you don’t want to stay indoors; not because the rooms are bad, but because the surroundings are sheer magic.

Overlooking the Western Ghats, this resort is nestled inside 25 acres of mango orchard, enticing ...
Events

Have a swinging time
Music concert by ‘Le Petit Orchestre Swing de France’ on December 4


Ushering in goodwill
Taj Green Cove, Kovalam, got into the spirit of Christmas with a cake mixing ceremony


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