 Online edition of India's National Newspaper Saturday, January 31, 2009 |
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A life of purpose
METRO WORKOUT Invigorating, fulfilling and slimming KOMAL VIJAY SINGHsweats it out doing a household chores core workout that’s the real deal QUICK TIP Does stretching help or hinder? Some researchers, however, say this is a bad idea. Stretching before training, they say, decreases power and output; and it does not “relieve” the muscles or help to train hard, they warn. Greek researchers tested the ... TRAINING ROOM Arnold press EXERCISE To build powerful shoulders 
My five - M. SaraswathiThis song from the album “It’s all in your head” builds into a great beat and an excellent guitar section. The lead singer is mesmerising, particularly when he croons, “Wait till the day you finally see, I’ve been ... It’s either love or hate FOOD FOR THOUGHT Mayannaise is great for livening up salads and sandwiches THERELUCTANT GOURMET Master chefs and magicians INTERVIEW Ashfaque Qureshi, of the iconic Qureshi family, on cooking, chefs and cuisine QUICK FIX 
Corn and crab meat soupBeat the egg whites until frothy, add the milk and corn flour paste and beat again until smooth. Blend with the crab meat. Bring the stock to the boil in a wok. Add the creamed sweet corn and bring back to the boil once more. Stir ... CHEWON THIS 
Cha gioCha gio consists of ground pork, mushrooms, diced vegetables such as carrots and jicama (a kind of tuber) and herbs wrapped in thin rice paper and deep fried. Pork meat is the most common, but variations include crab, prawn, chicken and ... CAMPUS HANGOUT 
Destination canteen‘Yes we can.’ The final year students of this polytechnic college faithfully adhere to US President Barack Obama’s signature line. Talk about recession and lay-offs and the girls brush it aside with a smile. “We are ...
BEST RECIPE Dal dahi pakodi Chef comments: Dal dahi pakodi recipe sent by S. Meenakshi is a very creative and healthy recipe. It has a rare combination of lobia with white chana that not only tastes good but is also very nutritious. My compliments to you, ...
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RAAZ — THE MYSTERY CONTINUESAfter “Fashion”, Kangna Ranaut plays a model again and impresses with her act of a woman possessed. This film was supposed to be Adhyayan Suman’s chance to redeem himself as an actor and he manages to some extent. And, Emraan ...
Chords & Notes Pritam has done it again! Of late, there hasn’t been any film with too many captivating songs. Billu Barber is likely to fill this void. Each of the eight songs has reasons to hold you with its euphonic, soft and ...
Famous faces Kids can learn more about great personalities on Actve Stories
Art finds a new roof GOWRI RAMNARAYAN on the soon-to-be-inaugurated Cholamandal Centre for Contemporary Art
ConferenceToday is the last day of the three-day international conference on ‘Media Culture and Ideology’ at the Osmania Univeristy Centre for International Programmes. The conference is being organised in collaboration with EMMRC, EFL ... 
Flute recitalSrikari S. Rao, a disciple of Jayaprada Ramamurthy will be performing a flute recital at her ‘Venugana rangapravesham’. Venue: Sri Thyagaraya Gana Sabha, Chikkadpally Date: Jan 31, 6.30pm ... Anti-aging workshop A one-day free anti-ageing workshop by Dr. V. Hari Kumar is being held by Blissful Life Academy. Venue: Hotel Celebration, Near Chiranjeevi Blood Bank, Jubilee Hills Date: Jan 31, 10am to ... Food fest Try the new menu at Kabab-e-bahar, at Taj Banjara. The exclusive kebab place has introduced a couple of curries and dals cooked on wood charcoal to give a smokey flavour. Must try is the Lasun-sarson ka saag, dum-ki-nalli, ... 
Saraswati PujaBatayan, the Bengali association will celebrate Saraswati Puja on February 02. Along with the religious rituals many cultural events will also be held. A Bengali dance drama will be staged on February 31. Venue: Batayan, Airport ...
We have the music Alphons Joseph’s music augurs well for the future
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