 Online edition of India's National Newspaper Saturday, July 11, 2009 |
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Metro Plus Coimbatore Published on Mondays, Thursdays & Saturdays |
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In his nature of things
FITNESS FORUM Why running isn’t enough Runners too need resistance training METRO WORKOUT Shoulder rotation Some exercises that could help javelin throwers, cricketers, hockey, volleyball and tennis players
THE FOODFILE A bowlful of barley Combine peas and barley to make a healthy soup Vinegar slims? Vinegar could be a fat buster When diabetes chases youth Unfit young adults may develop diabetes in middle age
CHEWON THIS 
Chicken KievA flattened chicken breast stuffed with a herb (garlic/parsley/tarragon) and butter mixture, dipped in breadcrumbs and fried. A 70s retro dish, it appears to have fallen out of favour today, maybe because of a profusion of the frozen ... Food Bytes Mark’s the writer. Bruce is the chef. He’s “my partner, my better half, my spouse, whatever word works these days. He can rip through Chopin Nocturnes on the piano and knits whenever he’s not cooking.” And they both ...
Books, a click away Bookandborrow.com brings books to your doorstep
New soundsNo need to fill in a tedious share application form for this ‘Public Issue’. Logging in to reverbnation.com/publicissue will do. Five sample pieces give an introduction to this band. This online help is aimed only at senile ...
Past perfect INTACH helps school children reconnect with the past
YOUR WEEK 
KonangalKonangal, the film society will screen In the mood for love over the week-end. A story of unrequited love, the film has been directed by Hong Kong-based Wong Kar-wai. Wong belonged to the mid-1980s Second New Wave of Hong Kong ... 
Goa fiestaHotel Rathna Regent features Chef Barooch and his spicy Goan delicacies. The buffet has 50 dishes including 16 vegetarian dishes and 12 desserts. Also on the platter are grilled vegetables. For a perfect monsoon treat with Goan music and butlers ... 
Jewellery exhibitionJewellery lovers can take heart. Everything from bridal collections to contemporary designs, antique to designer jewellery, Minakari and Kundan jewellery will be available on sale over the week-end. Zak trade fairs are the official organisers for ... For a national dementia strategy A national consultative meeting for developing a “National Dementia Strategy” will be held in Coimbatore on July 25. The Alzheimer’s and Related Disorders Society of India (ARDSI) have invited experts from all fields to draft a ... NOW SHOWING 
SHORTKUT: THE CON IS ONAmrita Rao gets a makeover in this comedy woven around the film industry. Director Neeraj Vora, who gave us Phir Hera Pheri, is known for a flurry of one-liners. Let’s hope they retain their potency as the ... TUBE WATCH 
Air Crash Investigation – Crash CourseAir Crash Investigation follows survivors, family members and investigators as they piece together the causes of each disaster. The series takes you to the scene of the crash like no other show. On November 12, 1996 shortly after take ...
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