 Online edition of India's National Newspaper Saturday, July 11, 2009 |
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Metro Plus Kochi Published on Mondays, Thursdays & Saturdays |
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GEN now ACTOR
Why running isn’t enough EXERCISE Runners too need resistance training METRO WORKOUT Shoulder rotation Training room Exercises to help sports persons FINE WINE 
Cantemerle, crus, classificationThe invitation to a tasting of Chateau Cantemerle stirred my interest, not merely because it has a viticultural history that dates back to 1354 or that its Grand vin finds a place in Bordeaux’s ancient, and somewhat contentious, official ... CAMPUS HANGOUT 
A storehouse to rejoiceWhere it’s at: The main block of the college houses the library and it is located on the third floor. Needless to mention, the library is quite spacious and its appearance is very sporty. ...
SIGNATURE DISH 
Fillet of fish with mashed potatoesThe sweet fragrance of basil, the sharpness of olives, pan seared fillets of fish marinated in lemon juice and placed artfully on a mound of mushy mashed potatoes infused with tomatoes is this wholesome serving. Completing this ensemble is a ... QUICK FIX 
Kung pao chickenCombine chicken and cornstarch and flour in a small bowl and toss to coat. Heat sesame oil in wok over medium heat, add onion chopped garlic ,chicken and stir fry 5-7 minutes or until no longer pink inside. Remove chicken from wok. Add green ...
Ee Pattanathil BhoothamIn a story that blurs reality and fantasy and set in the backdrop of a circus, Mammootty plays a double role, that of a motorcycle stuntman, Jimmy – an orphan raised by Krishnettan (Innocent) and that of a friendly ghost. Kavya Madhavan ...
Action awards AXN Action Awards will be telecast on July 12 (at 8 p.m.) on AXN. Neha Dhupia will announce the winners and chat with the stars in this one-hour special. The Best Actor category features action-packed performances from favourites such as Akshay ...
KoodiyattomNepathya presents ‘Parnasalankam – Lalitha’s Entry’ koodiyattam presented by Indu G. Date: July 11 Time: 6.30 p.m. Venue: Nepathya’s ... Dosa Festival 
Rang MahalBeautiful Bengal handloom saris – Dhakai, Shanti Niketan block prints, dress materials, Kantha needlework – and several other things too. Venue: Samsara Hall, BTH Date: On till July 19 Time: ... 
Rock musicZephyr 2 Zenith is organising ‘Battle of the Bands’, the opening act will be by Megahertz. Venue: St. Albert’s school ground Date: July 12 Time: 6. 30 pm ... Workshop Junior Chamber International, Cochin chapter is organising a workshop ‘Magic of Face Reading & Body Language’ by Zane Cuxton. Venue: Hotel Presidency Date: July 12 Time: 9 am – 5 ... Recital Romance of Bengal cottons Traditional Tangail, Jamdani and Shantiniketan saris in striking new styles Laugh time Children’s television channel Nick has launched a new comedy series — ‘Ata-shin-chi,’ from Monday to Friday at 8 p.m. Ata-Shin-chi, which literally means ‘My Family,’ is a simple and heart-warming series about ...
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