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Splashing colours of success factfile
Despite his international fame and creditable achievements, T. SARAVANAN finds M.G. Raffic Ahamed self effacing and prolific

Columns

METROWORKOUT
Skip your way to good health
SKIPPING results in multiple benefits in the body, says T.SARAVANAN

This dish has a distinct taste and a flavour that you will relish for long. Though vegetarians will not venture near it, it has a curative value. Rich in proteins and lipid, the dish is known to heal peptic ulcer. Marinated and chopped goat ...

Boil the prawns with salt and half table spoon of turmeric powder and keep it aside.

Soak the basmati rice and split green moong dal for 30 minutes before beginning the preparation.

Pour oil in the cooking hundi, add cardamom, ...

A Middle Eastern speciality, made by draining the whey from yoghurt, yielding a fresh creamy, cheese with a slightly sour taste.

It is usually served with olive oil and dried mint. Labneh is often eaten as a snack with pita bread. It ...

Beauty And Wellness

Going peanuts
Just a serving of peanut butter helps you get your dose of nutrients

To keep your diet high in natural salicylates (the main ingredient in aspirin that helps prevent heart attacks), eat more oranges, raspberries, apricots and cherries. For additional salicylates, season foods with cinnamon, curry powder, ...

Cinema

HARRY POTTER AND THE HALF-BLOOD PRINCE

Ha! The wait is finally over. Boy-wizard Harry Potter and his friends are back, with this sixth film in the series. They face darker dangers and mysteries. But, happily there’s plenty of teen romance between Harry and Ron’s sister ...

Television

Everything You Need To Know — Hurricanes

Everything You Need To Know presents facts and stories about a wide variety of subjects. The show deconstructs and reinvents subjects. This episode gives all the information and interesting nuggets about hurricanes. Sample these: a hurricane ...

Events

Handicrafts expo

Gandhi Shilp Bazaar, all India handicrafts exhibition-cum-sale organised by Small Industries Product Promotion Organisation and Office of the Development Commissioner (Handicrafts)

Venue: Gandhi Museum grounds, ...

Vocal duet rby Mambalam sisters Vijayalakshmi and Chitra with R.Hemalatha on violin, Nellai Balaji on mirudangam and Rengachari on kanjira

Venue: HotelFortune Pandiyan

Date : July 18

Time : 6 ...

Series of Tamil talks on “Human values and disciplines in Mahabharata” (from different chapters) by Acharya of Chinmaya Mission, Chennai, Pavithrachaithanya

Venue: Karpaga Vinayagar Matriculation HSS, ...

Horlicks WizKids 2009 – the inter-school literary and cultural fiesta is back. Over 3,000 students from 35 schools to take part in more than 30 electrifying events for the city finals.

Venue: Raja Muthiah ...

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