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Saturday, October 31, 2009
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Combat craft
Kalaripayattu is not only a great stress buster but it also gives women a sense of empowerment, say Geethi and Hema to SHILPA SEBASTIAN R.
Lifestyle

CAMPUS HANOUT
Studying desserts
What’s to love: The kulfis! The students say they are always in a hurry to finish their lunch because the dessert is what they cannot do without. There is obviously no place to sit, but the boys enjoy standing around the stall. Many ...
Beauty And Wellness

QUICK TIP
Work and workouts
Training with weights and doing some form of cardio exercise regularly helps to do better at work, research has shown. Researchers have found that businessmen who hit the weights regularly were not only healthy, but also had their firms perform ...


The good enough guide
Here are eight get-fit recommendations that will ensure you’re on your way to a longer, healthier life
TRAINING ROOM
Supinating dumbbell curl
Try this for impressive forearms and biceps
Food bytes
Sandwich making proving to be a pain in the neck? Here’s a tip from a smart cook. “Melt (butter) in the microwave and spread it on with a pastry brush. If you line up all your slices of bread in a row, you can ‘paint’ them ...
Cause a stir
Serve this dish made of mushrooms and pok choy
Food

Open sesame
Tahini sauce is a popular condiment for meat and vegetables in West Asian cuisine. A recipe with cauliflower
CHEWON THIS
Pisto
A popular Spanish dish, similar to the French ratatouille. Pisto is made with onions, tomatoes, green peppers, courgettes and olive oil. It can be eaten as a side dish (served warm with bread and a fried egg) or also served cold with a salad. The ...
Royal flavours
Banjara restaurant offers Mughlai delicacies, sea food, Chinese and more
Meat treats
Sorbet, the new gourmet store in town offers halal meats, poultry, cold cuts, and a wide array of hams, bacon, and sausages, delivered to your doorstep. It is procured and processed hygienically as per international best practices and is packed ...
Issues

The big ‘C’
Did you know that the incidence of cervical cancer is highest among Indian women?
Cinema

BLAST FROM THE PAST
 Teesri Kasam 1966
Raj Kapoor, Waheeda Rehman, Iftikhar, C.S. Dubey
Life without Bigg Boss
Payal Rohatagi is making some smart career decisions
Miscellany


Events

Film festival
Suchitra Film Society in collaboration with Manasa and Vimochana is organising a human rights film festival
YOUR WEEK
Magical evening

Reliance TimeOut, in association with Puffin India, presents a magical evening for children with the launch of a book called “The Magic Store of Nu-Cham-Vu” by Shreekumar Verma.

Venue: Reliance Time Out, Cunningham ...


Learn filmmaking

Rabi Kisku Entertainment presents a two-day digital filmmaking workshop on digital short film and documentary filmmaking. The fee is Rs. 2,500 and there are only 15 seats for the session.

Venue: St. Joseph’s Boy’s High ...


Halloween party

Cultural evening

Taal Institute of Music and Fine Arts is organising the Taal Fest 2009. The evening will feature keyboards and guitar recitals, and western dancing.

Venue: Shivarathreeswara Centre, J.S.S. Educational Complex, ...


Workshop

Ideas & Insights is organising a one-day workshop on creativity. The aim is to bust the myth on creativity and shed light on left and right brain thinking.

Date: October 31 and November 1

Contact: ...


Flea market

Attend an O-Show Bizarre Buzzaar (flea market). The evening will also feature a performance by the talented African band Fredy Massamba.

Venue: Opus in the Creek, Brookefields

Date: October 31

Time: 6 ...


Fund-raising programme

Sevak presents Veena Arpan, a musical evening by the participants of Zee Kannada Little Champs under the direction of Veena Varuni. The proceeds from the show will go towards the construction of a school for differently-abled ...
People

A journey of understanding
India has offered American Patricia Carlin many avenues to discover, both at work and on the personal front



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