Online edition of India's National Newspaper
Saturday, August 14, 2010
Google



Metro Plus Tiruchirapalli
Published on Saturdays
News Update

Features
Magazine
Literary Review
Life
Metro Plus
Open Page
Education Plus
Book Review
Business
SciTech
NXg
Friday Review
Cinema Plus
Young World
Property Plus
Quest

Group Sites
The Hindu
Business Line
Sportstar
Frontline
Publications
eBooks
Images

Home


Memories that matter
At 103, M.Gurusami Naidu's zeal for life remains unfazed as OLYMPIA SHILPA GERALD returns literally dazed after listening to his story
Columns

MY FIVE

Rammstein, founded by Richard. Z. Kruspe, released Feuer Frei!, one of their greatest hits in their third album Mutter. The chugging guitars and the growling vocals of Till Lindemann fuse with electronic music to give birth to dance metal, a ...


BLAST FROM THE PAST
Jagathalaprathapan 1944
P. U. Chinnappa, M. S. Sarojini, M. R. Santhana- lakshmi, P. B. Rangachari, U. R. Jeevaratnam, S. Varalakshmi, T. A. Jayalakshmi, N. S. Krishnan, T.A. Mathuram, T. S. Balaiah, D. Bala-subramaniam, Kulathu Mani, M.S. Murugesan, P. Saradambal, M. V. Ma ni and ‘Baby' Kamala-Yogambal (Yogam)-Mangalam (dances)
Beauty And Wellness

TRAINING ROOM
Wide grip upright row
EXERCISE Try these moves for a broad muscular look
METRO WORKOUT
Marching to measure
MARCH PAST With her chin up and chest high, OLYMPIA SHILPA GERALD matches her steps with cadets of the National Corps on the eve of Independence Day.
QUICK TIP
Vote for oats

P ersons who eat oats every day stand a better chance at improving heart health. Oats improve endothelial function — they help the arteries in dilation and facilitate free flow of blood to the heart and the entire body. Endothelial ...


How to eat right
Your body needs a variety of nutrients to function properly and stay healthy
Bye-bye workout, hello chores!
Does your gym subscription cost the earth? Or are you worried your maid will not turn up? Try doing the housework; it's fitness for free
Time to seek help
Part I of a two-part series deals with ‘Urinary incontinence: the problem of leaking urine'
Food

QUICK FIX
Rasavangi

Grind cinnamon, sesame and coriander seeds, dried red chilli and coconut finely and keep aside.

Pour coconut oil and refined oil in a kadai and temper mustard in it.

...
All for almonds
Food stuff made of almonds make for a good snack or dessert
Spice is nice
Enjoy a bowl of nourishing maca soup
Issues

Men smart, women smarter!
Why should we be called the ‘weaker sex' when we outperform men is several areas
Television

Moving ahead
Watch ‘Vidhai' that helps the needy pursue higher studies
Profiles

Rhythm divine
Percussionist Sivamani discusses the Ganesh Utsav, his career and inspirations
Travel

Another place, another time

For most people, Pondy is a place to unwind. But, not for us. We run around the coastal town working and envying every person lazing about, shopping, aimlessly wandering, savouring the Franco-Tamil cuisine or chilling with a drink. But, by the ...
Events

Some adventure, this

News from Piggy Chops is that she is going to be cooped up with not one, but 13 men in Brazil. For “Khatron Ke Khiladi”, of course.

Guess who is being touted as one of the adventure seekers? Gerard Butler. Remember how he was ...




Metro Plus      Bangalore      Chennai      Coimbatore      Delhi      Hyderabad      Kochi      Madurai      Mangalore      Pondicherry      Thiruvananthapuram      Tiruchirapalli      Vijayawada      Visakhapatnam     
See the earlier stories
Lead | Life Style | Fashion | Music | Personality | Eating Out | Madras Miscellany | Issues | Arts & Crafts | Information Technology | Shopping | Heritage | Miscellany |

MPTF 2010


News: Front Page | National | Tamil Nadu | Andhra Pradesh | Karnataka | Kerala | New Delhi | Other States | International | Opinion | Business | Sport | Miscellaneous | Index | Advts: Retail Plus | Classifieds | Jobs | Obituary | Features: Magazine | Literary Review | Life | Metro Plus | Open Page | Education Plus | Book Review | Business | SciTech | NXg | Friday Review | Cinema Plus | Young World | Property Plus | Quest |

The Hindu Group: Home | About Us | Copyright | Archives | Contacts | Subscription
Group Sites: The Hindu | Business Line | Sportstar | Frontline | Publications | eBooks | Images | Home |

Comments to : thehindu@vsnl.com   Copyright 2010, The Hindu
Republication or redissemination of the contents of this screen are expressly prohibited without the written consent of The Hindu