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MIND & BODY

Nutrition questionnaire

NAMITA JAIN

Body Alert! What you eat - or don't eat - is going to show up on your face. This questionnaire creates an awareness of your current nutritional habits and helps you to evaluate, step by step, how you can finetune your daily habits for looking and feeling your best!



The writer is a certified Clinical Exercise Specialist, Lifestyle and Weight Management Specialist.

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