Laugh your worries away, says Shekhar Suman
Mount Abu (Rajasthan), Sept. 30 (PTI): Asking people to laugh away their worries, television personality Shekhar Suman today said laughter was the best medicine to avoid heart trouble.
"Laughter is the best medicine and is helpful in keeping heart diseases away," he told a conference here organised by the Brahmakumaris on health care on the occasion of World Heart Day.
"I think any person who does all that he aspires to actually keeps himself away from any kind of stress and from heart diseases," Suman told the listeners.
On a spiritual note, Suman said, "We need to add colours in life in hectic lifestyles and everyone of us should think what we are gaining and what we are losing in the day-to-day lives. Life is all about helping others."
Cardiologist Society of India President S K Parashar said diseases like diabetes, heart related problems, blood pressure were increasing, so people should live disciplined lives.
"One should engage in activities that work as stress busters to keep away from any kind of diseases," Parashar said.
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