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For a hearty life

A cassette, `For a healthy heart', brought out by the Ojas Foundation helps in maintaining good health and well-being.


HEART AILMENTS are on the increase today. This is invariably attributed to the changing lifestyle fraught with stress and strain. But if one is diagnosed a heart patient there are ways of coping with it. Listening to chants and scriptures is said to have a therapeutic effect.

The Ojas Foundation has brought out a cassette For a healthy heart after one on For the Expectant Mother. Based on the Vedas, this cassette has an informative introduction.

"Traditionally it has been taught that listening to Vedic chants and mantras permeates and nurtures the mind and soul. Vedic mantras can connect one to a higher level of consciousness."

For rehabilitating heart patients and reduction of heart problems reduction of stress is necessary. A healthy diet, meditation and exercise are part of this programme.There are Vedic mantras aimed specifically at the heart.

The cassette devised by S. Tatwamasi Dixit has mantras which help in alleviating stress and strain and protect your heart.

Some guidelines are provided for listening. It is for you to see how effective the mantras are. Check out if you want to tread on the Vedic path to healthy living.

Ojas... For a healthy heart... Music Today... Rs. 95

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