 Online edition of India's National Newspaper Saturday, August 14, 2010 |
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TRAINING ROOM Wide grip upright row EXERCISE Try these moves for a broad muscular look
QUICK TIP Oat votes Persons who eat oats every day stand a better chance at improving heart health. Oats improve endothelial function — they help the arteries in dilation and facilitate free flow of blood to the heart and the entire body. Endothelial ... The right choice Swap artery-clogging treats with healthy alternatives that taste just as good THERELUCTANT GOURMET Bustling with flavours In Bangkok you cannot escape the joys of unabashed, uncontrived fusion of tastes Taste of freedom For I-Day from restaurants in the city Memories of China From wontons to momos to the Chung Wah fried rice, it's a complete don't miss 
Pick me upsMemories of China at the Taj Residency is offering express lunches for Rs. 666 from Monday to Saturday from 12.30 p.m. to 2.45 p.m.. For reservations, call 66604444. Taj West End presents Cucina Rustica at The Mynt with the newly ... Reishi healing Steam mushrooms and ginger to make a delicious treat
BLAST FROM THE PAST Yeh Rastey Hain Pyar Ke 1963 Sunil Dutt, Leela Naidu, Rahman, Ashok Kumar, Motilal
Legends of the Lou Lou Majaw, who started strumming the guitar the first time he saw it, celebrates Bob Dylan Jayanti
TIMEOUT 
Another place, another timeFor most people, Pondy is a place to unwind. But, not for us. We run around the coastal town working and envying every person lazing about, shopping, aimlessly wandering, savouring the Franco-Tamil cuisine or chilling with a drink. But, by the ...
YOURWEEK 
DanceDancers and singers of the Structural School of Fine Arts will present “Geeta Narthana Laharika”, a music and dance programme. Venue: Herohalli campus, Vishwaneedam Date: August 14 Time: 4.30 p.m. Contact: ... 
PlayKalayan Theatre Group presents a Hindi Play “Swayamvar 2010”, written and directed by Mathura Kalauny. Tickets are priced at Rs. 100. Venue: Ranga Shankara Date: August 18 and 19 Time: 7.30 ... 
Solo showQ Theatre Productions will stage the play “Khatijabai of Karmali Terrace”, a one-woman show starring Jayati Bhatia. Venue: Ranga Shankara Date: August 14 and 15 Time: 7.30 p.m. (both days) and 3.30 p.m. ... Music 64 The Bistro Bar Presents “64 Unplugged” in association with OST Networks. Venue: 64, the Bistro Bar, Koramangala Date: August ... 
For children“Kids day In” is where children aged four to 11 can learn the art of making bread and pizzas. Doodle Den will help them create pin-wheels, napkin rings and paper streamers in the colours of the Indian flag for Independence Day. It ... DJ night 
NOW SHOWINGDebutante Anusha Rizvi's much anticipated film about rural-urban divide is here. It is the tale of Natha, a farmer who is about to commit suicide to save his land. Starring a string of folk theatre artistes led by Raghuvir Yadav and Omkar ... India in black and white Tasveer Gallery presents an exhibition of rare photographic prints of 19th Century India
Once there was a vamp Veteran actor Aruna Irani finds television more challenging these days
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